Tag Archives: healthy side dish

Roasted Edamame (हरियो भुटेको भटमास)

What is Edamame ( हरियो भटमास )? Edamame is fresh green soybeans in the pod. It is a protein-packed powerhouse and is loaded with fiber. Edamame is a great source of protein for vegetarian and adds extra flavor to many meatless meals. You can buy them shelled or in the pod, fresh or frozen in any Asian [...]

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Tomato Avocado Cups – a truly healthy snack

It’s easy to get caught up in the excitement during gathering/party and overindulge with high calorie food. No worries. Here is a party pleaser, healthy, and low calorie recipe that you can fill your plate with and enjoy yourself without blowing your healthy diet. In this recipe, halved roma tomatoes meet with avocados, onions, cilantro, [...]

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