Tag Archives: healthy food

No Mess BBQ Corn on the Cob (पोलेको मकै)

No Mess BBQ Corn on the Cob This is a “Easy Cleaning” corn on the cob (पोलेको मकै) cooked on the grill with butter and spices of your choice. It could be a yummy side dish or a easy meal. Ingredients: 1/2 teaspoon cumin powder 1 teaspoon italian seasoning 1 pinch onion powder 1 pinch of [...]

Continue Reading

Mint Cilantro Chutney or Pesto (पुदिना/बाबरी र धनियाको अचार)

Mint has one of the highest antioxidant capacities of any food. Learning how to use fresh herbs and spices like mint when cooking can also help to cut down on sodium intake. Some of the benefits of mint are, it promotes digestion and hence the weight loss, great appetizer or palate cleanser, soothes stomach aches, [...]

Continue Reading

Mango Salad/Raita (आँपको राईता)

Raita (राईता) is veggie/fruit dish made with yogurt and can be used as either dip, salad, or dessert. The yogurt used is typically plain, and very thick. This version features mango and hence can be used as dessert. And best of all, it takes less than 10 minutes to make. Ingredients: 2 ripe mangoes, peeled and diced [...]

Continue Reading

Healthy Coleslaw – Low Calorie Diet Salad

Coleslaw is a salad consisting primarily of shredded raw cabbage. Since cabbage is incredibly nutritious, yet very low in fat and calories, with 100 g of leaves providing just 25 calories, it is a great choice of vegetable if you are trying to be on low calorie diet. Original coleslaw is dressed with mayonnaise and/or buttermilk. My [...]

Continue Reading

Mo Mo (momo) – म:म:

Momo (dumpling) Momo (Nepali: म:म:) is a type of dumpling native to the Nepali part of the Himalayas and to Tibet. Momos are a traditional delicacy in Nepal, Tibet, Bhutan, Uttarakhand, Sikkim, Darjeeling district and Ladakh. They are one of the most popular fast food in Nepal and many other South Asian region populated with people [...]

Continue Reading