
Pumpkin dip/salad/hummus (पाकेको फर्सीको अचार)
Pumpkin hummus (pickle) (पाकेको फर्सीको अचार) Though this humble backyard vegetable is less in calories, nonetheless, it carries vitamin , and antioxidants in abundance and is rich in dietary fiber, minerals. It is one of the very low calorie vegetables. 100 g fruit provides just 26 calories and contains no saturated fats or cholesterol. The vegetable [...]